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KestonSpaYoga


KenstonSpaYoga-offer-intro
The Kent Dental + Beauty Spa and Yoga4Healthyliving have got together for this exciting new venture.

The very first class is on Thursday 17th January 2013 at 7.30 – 9pm and will run every Thursday at the same time.

Sabine (BWY Diploma Teacher) will teach her ‘Intuitive Hatha Yoga’ class, incorporating the subtle approach to posture work inspired by Vanda Scaravelli with the traditional elements of Hatha Yoga. The physical aspect of her classes is structured around the functional movements of our body to enable each participant to find their individual entry into Hatha Yoga Postures and then develop their practice further at their own pace. Her classes are suitable for all ages and fitness levels and also include pranayama (breath control), meditation and relaxation.
The aim is for participants to come away from each class refreshed, revitalised ready to face the everyday challenges with a calm mind and healthy body.

KenstonSpaYoga-offer-bio
Sabine Smith, after a long and successful career in the UK with the printing and multimedia manufacturing arm of Bertelsmann AG, one of Germany most prominent companies and running her own multimedia consultancy, decided on a complete change of direction for herself and became a full time Yoga Teacher.

Shortly after starting her 4-year British Wheel of Yoga Teacher Training course, she found herself in the lucky position to be offered to run 3 yoga classes for Sevenoaks District Council. These classes have proved to be very popular and the Sevenoaks Council has continued to support them financially.

In addition Sabine runs her own classes around in the Bromley area as well as working at Virgin Active, MyTime Gym in Beckenham and in MoreEnergy Gym in Westerham.
Sabine has been living in Keston for over twenty years and is married to a lovely and very patient English man.


New Yoga class
Every Thursdays
7.30 pm – 9.00pm

Kent Dental + Beauty Spa
155 Hasting Road, Bromley
Kent, BR2 8NQ

Suitable for beginners, all fitness levels and all ages.

Teacher: Sabine C Smith (BWY Diploma)
Contact Telephone No: 0203 1211 011
Email: kestonspayoga@googlemail.com


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